Do not worry. Nothing good is ever accomplished by wringing your hands and constantly reviewing the possibilities about things that are out of your control. Believe Me when I tell you that the power you think you have is illusory. This is merely a trap to keep you from Me, your true source of power and good. Discipline yourself to always turn your attention to Me regardless of the nightmarish visions that dance in your head.
Oh, what a struggle this is! The only solution I see is for me to have your mind.